[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.transtur.cz\/zdrava-duse-je-klicem-k-zivotni-pohode-a-spokojenosti\/#Article","mainEntityOfPage":"https:\/\/www.transtur.cz\/zdrava-duse-je-klicem-k-zivotni-pohode-a-spokojenosti\/","headline":"Zdrav\u00e1 du\u0161e je kl\u00ed\u010dem k \u017eivotn\u00ed pohod\u011b a spokojenosti","name":"Zdrav\u00e1 du\u0161e je kl\u00ed\u010dem k \u017eivotn\u00ed pohod\u011b a spokojenosti","description":"V dne\u0161n\u00ed hektick\u00e9 dob\u011b, kter\u00e1 je pln\u00e1 stresu a vysok\u00fdch n\u00e1rok\u016f na v\u00fdkon \u010dlov\u011bka nen\u00ed divu, \u017ee mnoz\u00ed lid\u00e9 u\u017e http:\/\/www.expres.cz\/andrea-jiskrova-a-vaclav-noid-barta-dtu-\/celebrity.aspx%3Fc%3DA170612_083145_dx-celebrity_kp tomuto tlaku nedok\u00e1\u017e\u00ed d\u00e9le odol\u00e1vat. Mohou za to t\u0159eba partnersk\u00e9 neshody anebo jin\u00e9 rodinn\u00e9 krize, nemoc n\u011bkoho bl\u00edzk\u00e9ho \u010di vysok\u00e9 n\u00e1roky jejich zam\u011bstnavatele. A m\u016f\u017ee j\u00edt i o zd\u00e1nliv\u00e9 banality, kter\u00e9 se nakonec vyvinou […]","datePublished":"2017-09-05","dateModified":"2023-09-01","author":{"@type":"Person","@id":"https:\/\/www.transtur.cz\/author\/#Person","name":"","url":"https:\/\/www.transtur.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"transtur.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.transtur.cz\/wp-content\/uploads\/img_a298933_w2205_t1509092117.jpg","url":"https:\/\/www.transtur.cz\/wp-content\/uploads\/img_a298933_w2205_t1509092117.jpg","height":0,"width":0},"url":"https:\/\/www.transtur.cz\/zdrava-duse-je-klicem-k-zivotni-pohode-a-spokojenosti\/","about":["Podnik\u00e1n\u00ed"],"wordCount":454,"articleBody":"      V dne\u0161n\u00ed hektick\u00e9 dob\u011b, kter\u00e1 je pln\u00e1 stresu a vysok\u00fdch n\u00e1rok\u016f na v\u00fdkon \u010dlov\u011bka nen\u00ed divu, \u017ee mnoz\u00ed lid\u00e9 u\u017e  http:\/\/www.expres.cz\/andrea-jiskrova-a-vaclav-noid-barta-dtu-\/celebrity.aspx%3Fc%3DA170612_083145_dx-celebrity_kp tomuto tlaku nedok\u00e1\u017e\u00ed d\u00e9le odol\u00e1vat. Mohou za to t\u0159eba partnersk\u00e9 neshody anebo jin\u00e9 rodinn\u00e9 krize, nemoc n\u011bkoho bl\u00edzk\u00e9ho \u010di vysok\u00e9 n\u00e1roky jejich zam\u011bstnavatele. A m\u016f\u017ee j\u00edt i o zd\u00e1nliv\u00e9 banality, kter\u00e9 se nakonec vyvinou ve velk\u00fd probl\u00e9m. A posti\u017een\u00ed lid\u00e9 d\u011blaj\u00ed, co mohou, aby svou krizi vy\u0159e\u0161ili, ale nic jim nepom\u00e1h\u00e1 a vypad\u00e1 to jako by se v\u0161echno proti nim spiklo a oni se propadaj\u00ed hloub\u011bji a hloub\u011bji do osobn\u00ed deprese, kter\u00e1 se n\u00e1sledn\u011b prom\u00edt\u00e1 do jejich osobn\u00edch vztah\u016f a tak\u00e9 do sn\u00ed\u017een\u00e9ho v\u00fdkonu v zam\u011bstn\u00e1n\u00ed. Zkr\u00e1tka se dostanou do spir\u00e1ly deprese, ze kter\u00e9 sami nedok\u00e1\u017e\u00ed naj\u00edt cestu ven. Pokud v\u00e1m je takov\u00e1 situace pov\u011bdom\u00e1, tak ji nebagatelizujte a vykro\u010dte vst\u0159\u00edc jej\u00edmu \u0159e\u0161en\u00ed. Rozhodn\u011b v\u00e1m nepom\u016f\u017ee, kdy\u017e se za ni budete styd\u011bt a sv\u016fj \u0161patn\u00fd psychick\u00fd stav tajit, nebo\u0165 jedin\u00e9, co se v tomto p\u0159\u00edpad\u011b stane, je to, \u017ee se va\u0161e deprese je\u0161t\u011b v\u00edce prohloub\u00ed a navr\u00e1cen\u00ed ztracen\u00e9 rovnov\u00e1hy pro v\u00e1s bude je\u0161t\u011b t\u011b\u017e\u0161\u00ed. A nemus\u00edte se v\u016fbec b\u00e1t, \u017ee by se na v\u00e1s kv\u016fli t\u011bmto probl\u00e9m\u016fm n\u011bjak\u00fd odborn\u00edk d\u00edval skrze prsty anebo se v\u00e1m dokonce i vysm\u00e1l, to rozhodn\u011b ne. Jedn\u00e1 se o v\u00e1\u017en\u00e9 probl\u00e9my, kter\u00e9 je pot\u0159eba vy\u0159e\u0161it, stejn\u011b tak jako s bolav\u00fdmi zuby jdete k zuba\u0159i anebo s nachlazen\u00edm ke sv\u00e9mu obvodn\u00edmu l\u00e9ka\u0159i.V\u010das \u0159e\u0161it sv\u00e9 psychick\u00e9 probl\u00e9my je mo\u017en\u00e1 je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e \u0159e\u0161en\u00ed klasick\u00fdch zdravotn\u00edch probl\u00e9m\u016f, nebo\u0165 je potvrzeno, \u017ee psychika m\u00e1 v\u00fdrazn\u00fd vliv i na na\u0161e t\u011blesn\u00e9 zdrav\u00ed, a pokud nem\u00e1te v po\u0159\u00e1dku sv\u00e9 du\u0161evn\u00ed zdrav\u00ed, tak se v\u00e1m m\u016f\u017ee snadno st\u00e1t, \u017ee se v\u00e1m roznem\u016f\u017ee i va\u0161e t\u011blo. Tak\u017ee to nejlep\u0161\u00ed, co m\u016f\u017eete v takov\u00e9 situaci ud\u011blat je obr\u00e1tit se na zku\u0161en\u00e9ho psychologa , kter\u00fd je odborn\u00edkem ve sv\u00e9 bran\u017ei a nechat si od n\u011bj poradit. A mo\u017en\u00e1 budete p\u0159ekvapeni, co v\u0161echno se t\u00edm nar\u00e1z vy\u0159e\u0161\u00ed a jak se v\u00e1m po mnoha str\u00e1nk\u00e1ch ulev\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e1 du\u0161e je kl\u00ed\u010dem k \u017eivotn\u00ed pohod\u011b a spokojenosti","item":"https:\/\/www.transtur.cz\/zdrava-duse-je-klicem-k-zivotni-pohode-a-spokojenosti\/#breadcrumbitem"}]}]