[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.transtur.cz\/sport-jako-soucast-zivota\/#Article","mainEntityOfPage":"https:\/\/www.transtur.cz\/sport-jako-soucast-zivota\/","headline":"Sport jako sou\u010d\u00e1st \u017eivota","name":"Sport jako sou\u010d\u00e1st \u017eivota","description":"Mate\u0159sk\u00e9 \u0161koly U\u017e ve \u0161kolk\u00e1ch jsme milovali, kdy\u017e n\u00e1s dopoledne a odpoledne vypustili ven a my si mohli s\u00a0kamar\u00e1dy jen tak b\u011bhat po h\u0159i\u0161ti, hr\u00e1t na schov\u00e1vanou, sk\u00e1kat na prol\u00e9za\u010dk\u00e1ch \u010di jezdit na kolob\u011b\u017ek\u00e1ch kolem \u0161kolky. Nen\u00ed tak? T\u011blesn\u00e1 v\u00fdchova na \u0161kol\u00e1ch Ka\u017ed\u00fd si pro\u0161el minim\u00e1ln\u011b z\u00e1kladn\u00ed \u0161kolou, a tud\u00ed\u017e si tak\u00e9 pro\u0161el t\u011blesnou v\u00fdchovu. […]","datePublished":"2025-02-23","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.transtur.cz\/author\/#Person","name":"","url":"https:\/\/www.transtur.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"transtur.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.transtur.cz\/wp-content\/uploads\/img_a291208_w2272_t1503947159.jpg","url":"https:\/\/www.transtur.cz\/wp-content\/uploads\/img_a291208_w2272_t1503947159.jpg","height":0,"width":0},"url":"https:\/\/www.transtur.cz\/sport-jako-soucast-zivota\/","wordCount":513,"articleBody":"\tMate\u0159sk\u00e9 \u0161kolyU\u017e ve \u0161kolk\u00e1ch jsme milovali, kdy\u017e n\u00e1s dopoledne a odpoledne vypustili ven a my si mohli s\u00a0kamar\u00e1dy jen tak b\u011bhat po h\u0159i\u0161ti, hr\u00e1t na schov\u00e1vanou, sk\u00e1kat na prol\u00e9za\u010dk\u00e1ch \u010di jezdit na kolob\u011b\u017ek\u00e1ch kolem \u0161kolky. Nen\u00ed tak?\tT\u011blesn\u00e1 v\u00fdchova na \u0161kol\u00e1chKa\u017ed\u00fd si pro\u0161el minim\u00e1ln\u011b z\u00e1kladn\u00ed \u0161kolou, a tud\u00ed\u017e si tak\u00e9 pro\u0161el t\u011blesnou v\u00fdchovu. V\u0161ichni teda zn\u00e1m\u00e9 star\u00e9 dobr\u00e9 vytrvalostn\u00ed b\u011bhy, skoky do d\u00e1lky \u010di klasickou vyb\u00edjenou nebo h\u00e1zenou. Kluci milovali kopanou a holky p\u0159ev\u00e1\u017en\u011b gymnastiku \u010di cvi\u010den\u00ed na hudbu. Ka\u017ed\u00fd m\u011bl svoje.\tZ\u00e1jmov\u00e9 krou\u017eky a voln\u00fd \u010dasPokud m\u00e1te aktivn\u00ed rodi\u010de, ji\u017e od mali\u010dka jste chodili na n\u011bjak\u00e9 z\u00e1jmov\u00e9 krou\u017eky. N\u011bkdo hr\u00e1l h\u00e1zenou, fotbal, florbal, volejbal a hol\u010diny v\u011bt\u0161inou byly sou\u010d\u00e1st\u00ed n\u011bjak\u00e9ho tane\u010dn\u00edho klubu. Zab\u00edjeli jsme tak odpoledne s\u00a0partou kamar\u00e1d\u016f. A jestli\u017ee jsme zrovna nem\u011bli tr\u00e9nink, l\u00edtali jsme s\u00a0p\u0159\u00e1teli po venku, lozili po stromech, vym\u00fd\u0161leli blbosti a vraceli se pomalu u\u017e za tmy.\tSt\u0159edn\u00ed \u0161kolaI na st\u0159edn\u00ed \u0161kole se setk\u00e1te s\u00a0t\u011blesnou v\u00fdchovou. Ov\u0161em tady u\u017e to b\u00fdv\u00e1 r\u016fzn\u00e9. Studenti si zaji\u0161\u0165uj\u00ed omluvenky od l\u00e9ka\u0159e, \u017ee nem\u016f\u017eou cvi\u010dit, proto\u017ee t\u011blocvik na st\u0159edn\u00ed je p\u0159ece pod jejich \u00farove\u0148. Ale na\u0161li se i takov\u00ed, kte\u0159\u00ed t\u011blocvik miluj\u00ed i na st\u0159edn\u00ed \u0161kole, jsou mil\u00e1\u010dky t\u011blocvik\u00e1\u0159\u016f a reprezentuj\u00ed \u0161kolu v\u00a0r\u016fzn\u00fdch sportovn\u00edch sout\u011b\u017e\u00edch.\tLetn\u00ed pr\u00e1zdninyKdy\u017e se \u0159ekne l\u00e9to, ka\u017ed\u00fd si vybav\u00ed voda. A\u0165 u\u017e m\u011bstsk\u00e9 baz\u00e9ny, n\u011bjak\u00e1 \u0159eka anebo pl\u00e1\u017e n\u011bkde na Jihu. N\u011bkte\u0159\u00ed jezdili na letn\u00ed t\u00e1bory, kde se opravdu r\u016fzn\u00fdm b\u011bh\u016fm a sportovn\u00edm sout\u011b\u017e\u00edm ne\u0161lo vyhnout. Kdy\u017e se to vezme, l\u011bto je vlastn\u011b jeden velk\u00fd sport.\tSport jako kon\u00ed\u010dekN\u011bkte\u0159\u00ed lid\u00e9 si beze sportu nedok\u00e1\u017eou p\u0159edstavit \u017eivot. Sport je sou\u010d\u00e1st\u00ed jejich \u017eivota, jsou z\u00a0nich profesion\u00e1ln\u00ed sportovci \u010di jen lid\u00e9, kte\u0159\u00ed nestoj\u00ed o sl\u00e1vu, ale sport je bav\u00ed a v\u011bnuj\u00ed se mu ve sv\u00e9m voln\u00e9m \u010dase.\tSportem ke zdrav\u00ed a \u0161t\u00edhl\u00e9 liniiSnad ka\u017ed\u00e1 hol\u010dina pro\u0161la obdob\u00edm typu: Jsem moc tlust\u00e1, mus\u00edm zhubnout, za\u010dnu cvi\u010dit. Ano pravideln\u00e9 sportov\u00e1n\u00ed pom\u00e1h\u00e1 zlep\u0161it kondici, zpevnit t\u011blo a zlep\u0161it va\u0161e tr\u00e1ven\u00ed a dal\u0161\u00ed funkce t\u011bla. Hlavn\u011b se uvol\u0148uje hormon endorfin, \u010dili kdy\u017e budete pravideln\u011b sportovat (sta\u010d\u00ed 2x a\u017e 3x t\u00fddn\u011b), budete se c\u00edtit l\u00e9pe, jak fyzicky tak i psychicky.Ale hlavn\u011b nic se nem\u00e1 p\u0159eh\u00e1n\u011bt. Tak\u017ee \u017e\u00e1dn\u00e9 dvouhodinov\u00e9 cvi\u010den\u00ed ka\u017ed\u00fd den. Akor\u00e1t si t\u00edm ubl\u00ed\u017e\u00edte.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sport jako sou\u010d\u00e1st \u017eivota","item":"https:\/\/www.transtur.cz\/sport-jako-soucast-zivota\/#breadcrumbitem"}]}]