[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.transtur.cz\/naucte-se-jist-topinambury-kde-je-sehnat-a-proc-je-dobre-je-znat-a-konzumovat\/#Article","mainEntityOfPage":"https:\/\/www.transtur.cz\/naucte-se-jist-topinambury-kde-je-sehnat-a-proc-je-dobre-je-znat-a-konzumovat\/","headline":"Nau\u010dte se j\u00edst topinambury – Kde je sehnat a pro\u010d je dobr\u00e9 je zn\u00e1t a konzumovat?","name":"Nau\u010dte se j\u00edst topinambury – Kde je sehnat a pro\u010d je dobr\u00e9 je zn\u00e1t a konzumovat?","description":"M\u00e1te r\u00e1di dobr\u00e9 j\u00eddlo a je\u0161t\u011b ke v\u0161emu si r\u00e1di pochutn\u00e1te na n\u011b\u010dem, co blahod\u00e1rn\u011b p\u016fsob\u00ed na organismus? Topinambury nejsou tolik zn\u00e1m\u00e9, ale jsou zdrav\u00e9. Nau\u010dte se j\u00edst topinambury – Kde je sehnat a pro\u010d je dobr\u00e9 je zn\u00e1t a konzumovat? Nej\u010dast\u011bji se jim \u0159\u00edk\u00e1 \u017eidovsk\u00e9 brambory, topinambury ale maj\u00ed i jin\u00e9 p\u0159ezd\u00edvky. Zat\u00edmco v […]","datePublished":"2021-09-11","dateModified":"2023-10-10","author":{"@type":"Person","@id":"https:\/\/www.transtur.cz\/author\/#Person","name":"","url":"https:\/\/www.transtur.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"transtur.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.transtur.cz\/wp-content\/uploads\/pexels-photo-4599272_1.jpeg","url":"https:\/\/www.transtur.cz\/wp-content\/uploads\/pexels-photo-4599272_1.jpeg","height":0,"width":0},"url":"https:\/\/www.transtur.cz\/naucte-se-jist-topinambury-kde-je-sehnat-a-proc-je-dobre-je-znat-a-konzumovat\/","about":["Produkty"],"wordCount":444,"articleBody":"         M\u00e1te r\u00e1di dobr\u00e9 j\u00eddlo a je\u0161t\u011b ke v\u0161emu si r\u00e1di pochutn\u00e1te na n\u011b\u010dem, co blahod\u00e1rn\u011b p\u016fsob\u00ed na organismus? Topinambury nejsou tolik zn\u00e1m\u00e9, ale jsou zdrav\u00e9. Nau\u010dte se j\u00edst topinambury – Kde je sehnat a pro\u010d je dobr\u00e9 je zn\u00e1t a konzumovat? Nej\u010dast\u011bji se jim \u0159\u00edk\u00e1 \u017eidovsk\u00e9 brambory, topinambury ale maj\u00ed i jin\u00e9 p\u0159ezd\u00edvky. Zat\u00edmco v zahrani\u010d\u00ed jde o pochoutku, kter\u00e1 je nav\u00edc velmi zdrav\u00e1, u n\u00e1s se topinambury konzumuj\u00ed jen velmi m\u00e1lo nebo se pod\u00e1vaj\u00ed dom\u00e1c\u00edm zv\u00ed\u0159at\u016fm, jako t\u0159eba kr\u00e1l\u00edk\u016fm. A to je \u0161koda, m\u011bli bychom se je nau\u010dit j\u00edst, proto\u017ee jsou velmi chutn\u00e9, snadno se daj\u00ed zpracovat a slu\u017ebu prok\u00e1\u017eou zejm\u00e9na diabetik\u016fm. Seznamte se, tohle jsou topinambury, tak tro\u0161ku brambory, kter\u00e9 kvetou jako slune\u010dnice. \u00dapln\u011b jin\u00e9 brambory, podobn\u00e9 vyu\u017eit\u00edTopinambury jsou hl\u00edzy, kter\u00e9 rostou v zemi, ale \u010d\u00e1st rostliny, kter\u00e1 roste nad zem\u00ed, vypad\u00e1 tak tro\u0161ku jako slune\u010dnice. Samotn\u00e9 hl\u00edzy vypadaj\u00ed tro\u0161ku jako brambory, ale chutnaj\u00ed jinak, maj\u00ed pom\u011brn\u011b sladkou a\u017e o\u0159\u00ed\u0161kovou chu\u0165. Daj\u00ed se va\u0159it, dusit, sma\u017eit, ale nejen tepeln\u00e1 \u00faprava jim sv\u011bd\u010d\u00ed, zasyrova se topinambury hod\u00ed skv\u011ble do sal\u00e1t\u016f. Vyu\u017eit\u00ed je tedy docela podobn\u00e9 jako u brambor, kter\u00e9 tedy na rozd\u00edl od topinamburu nekonzumujeme syrov\u00e9. Topinambur je dobr\u00e9 p\u0159ed p\u0159\u00edpravou o\u010distit, ale nemus\u00ed se v\u017edy loupat. Pokud nechcete, aby v\u00e1m topinambur b\u011bhem p\u0159\u00edpravy z\u010dernal, je vhodn\u00e9 namo\u010dit hl\u00edzy do vody s kapkou citr\u00f3nu. A kde topinambur koupit Diatop? V b\u011b\u017en\u00fdch potravinov\u00fdch \u0159et\u011bzc\u00edch je tuhle lah\u016fdku docela obt\u00ed\u017en\u00e9 sehnat, ale na internetu najdete specializovan\u00e9 prodejny, kter\u00e9 je prod\u00e1vaj\u00ed. Dokonce je mo\u017en\u00e9 na internetu sehnat i sazenice a topinambury je pot\u00e9 mo\u017en\u00e9 p\u011bstovat i doma na zahrad\u011b. \u010cerstv\u00e9 si ale m\u016f\u017eete po\u0159\u00eddit kdykoliv, sta\u010d\u00ed hledat. U n\u00e1s se sice obt\u00ed\u017en\u011bji sh\u00e1n\u011bj\u00ed, nen\u00ed to v\u0161ak nemo\u017en\u00e9. Vhodn\u00e9 pro diabetiky Pro osoby s cukrovkou je topinambur jako stvo\u0159en\u00fd. Obsahuje toti\u017e pom\u011brn\u011b velk\u00e9 mno\u017estv\u00ed inulinu, ten se pod\u00edl\u00ed na sni\u017eov\u00e1n\u00ed krevn\u00edho cukru v t\u011ble. Krom\u011b inulinu ale topinambury obsahuj\u00ed tak\u00e9 velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek, vl\u00e1kniny \u010di aminokyselin. Ur\u010dit\u011b nen\u00ed od v\u011bci tento z\u00e1zrak ochutnat. Specifick\u00e1 chu\u0165 i blahod\u00e1rn\u00e9 \u00fa\u010dinky na n\u00e1\u0161 organismus d\u011blaj\u00ed topinambur opravdu zaj\u00edmavou pochutinou.                                                                                                                                                                                                                                                                                                                                                                                           4.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nau\u010dte se j\u00edst topinambury – Kde je sehnat a pro\u010d je dobr\u00e9 je zn\u00e1t a konzumovat?","item":"https:\/\/www.transtur.cz\/naucte-se-jist-topinambury-kde-je-sehnat-a-proc-je-dobre-je-znat-a-konzumovat\/#breadcrumbitem"}]}]